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Éponges Loofah ou éponges nylon?">Loofah sponges or nylon sponges?
Une amie infirmière m'a demandé ce qui serait bon pour exfolier la peau de son dos. Elle ne voulait pas utiliser les véritables éponges…
Read MoreHerbes naturelles pour équilibrer le système hormonal féminin (et masculin)">Natural herbs to balance the female hormonal system (and masculine)
Dans le corps féminin et masculin, il existe plusieurs types d'hormones, naturellement produites et sécrétées par les glandes du système endocrinien (Le système endocrinien…
Read MoreOriental dance or baladi
In order to preserve your youth and your beauty, get into oriental dance! Also known as 'Belly dance', oriental dance combines sensuality and femininity.…
Read MoreA little cleaning feels good! (but why?)
The alkalinity and cleanliness of body fluids trigger healing processes, but we also need to make efforts to improve different aspects of our life,…
Read MoreImportant principles of naturopathy
Here are a few sentences illustrating some important principles of naturopathy: KEEP OUR BODY ALKALINE. This is a great principle that avoids most of…
Read MoreOxygen – Life giver
When the oxygen level is high in the body, all faculties are improved. There is no doubt that air and exercise contribute to people's…
Read MoreThe importance of Magnesium (Mg)
Acid-alkaline: Alkaline-forming Food sources: All fruits and vegetables, especially dark leafy greens, seaweeds, nuts, seeds, dried fruits, potatoes (sweet potato preferably), sesame seeds, alfalfa figs,…
Read MoreThe liver and its needs
The Liver`s Role The liver is the body's largest gland and performs several important functions. No less than a liter and a half of…
Read MoreMy favorite and best teacher!">My favorite and best teacher!
Here is a little bit of my spiritual life adventure. I am sharing about a teacher who is very inspiring. She has inspired me…
Read MoreRaven means magic and much more….
I love these beautiful magical black birds! They have represented Magic in many circles, including the Celtics, the Medicine of the “White” people. These…
Read MoreIngredients I use
Cocoa Butter: A pale-yellow, pure vegetable fat extracted from the cacao bean, one of the most stable fats known, containing natural antioxidants. It is…
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Mindfulness
Did you know: All emotions are from thinking. “…When you feel happy, don't get involved with the happiness. And when you feel sad, don't…
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Rosemary the anti wrinkle
ROSEMARY: This is an evergreen perennial shrub, growing to a height of 31 to 50 inches, with leathery needles, silver-green leaves and small tubular,…
Read MoreTo clear nail fungus
Usually the fungus gets in when you bang your toe and it somehow detach slightly the nail bed. If it happens that you use…
Read MoreMake your own toothpaste
Years ago when I found out that most companies put fluoride into their toothpaste, I decided to make my own. Fluoride is known to…
Read MoreLes nombreux avantages de l’argile verte française (Montmorillonite)">The Many Benefits of French Green Clay (Montmorillonite)
J'utilise l'argile verte française depuis plus de 30 ans; je l'utilise régulièrement à des fins de beauté et pour régler des petits problèmes. Cette…
Read MoreLes bienfaits du CBD – Cannabidiol (à ne pas confondre avec le THC (la substance psychotrope qui crée un “high”).">The benefits of CBD – Cannabidiol (not to be confused with THC (the mind-altering substance that creates a “high”).
Il faut savoir que la plante de cannabis est la seule source naturelle connue de cannabinoïdes, en plus des équivalents naturels que l'organisme produit.…
Read MoreHeart brain connection">Heart brain connection
There is a very significant connection between the heart and the brain. The HeartMath Institute (hearthmath.com) has led scientific research on the psychophysiology of…
Read MoreThe Wonders of Turmeric!
Turmeric has anti-inflammatory properties, important anti-oxidants and anti-depressants. First a quick note about the plant itself. Her name is Curcuma longa; it is a…
Read MoreOatmeal Water
According to Jethro Kloss, a very well known herbalist which cured many people of cancer and many other diseases (his book "Back to Eden"…
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